A great collection of information on herbs specifically relating to pregnancy – herbs to avoid or help relieving morning sickness, allergies, childbirth and breastfeeding. Making tinctures, XYZ etc.
An easy-to-use guide to the ancient Indian principles to better health. Understanding what the 3 doshas are that make up our body, which dosha is dominant in your body and what diets suit people of different doshas. Not too heavy on the "mystic" side but more on using Ayurveda to your everyday life.
A very comprehensive guide on food. Nutritional value table at the back of the book particular useful for weight watchers!
The cover of this book is deceiving – under the boring cover it is actually a wonderful resource on tea from all over the world. Great recipes. You got to have a look.
Stylish photography. It is a good book for an all-round kind of tea learning. Beginner’s level, easy to read.